






Evidence-based therapy for young people, fostering emotional wellbeing and self-confidence.
Helping children and families process grief, trauma, and loss with care and compassion.
Therapy to strengthen family communication, resolve misunderstandings, and support healthier relationships.
Practical strategies for managing defiance, aggression, or emotional outbursts at home or school.
Supporting children and teens to get back into school with greater confidence.
Supporting parents to navigate challenges with confidence and create a calmer, more nurturing home life.
Evidence-based support for young people and families navigating disordered eating.
Specialised support to help families repair ruptures and foster deeper, more secure attachment relationships.
Supporting children and teens with ADHD, autism, and other neurodiverse needs to feel understood and thrive at home and school.
Helping families adjust to separation, relocation, grief, or other big life transitions with care and support.
Compassionate support for young people and families affected by self-harm.





Usually, the first session will involve the referred child/teen, as well as their parent/s.
Following the first session, who needs to attend sessions will depend on the nature of the problem bringing you or your child to therapy. Your psychologist might spend some sessions just with your child/teen, some sessions just with parents, and some with both child and parents together. Your psychologist might even invite other family members to join sessions.
For most children under the age of 18, parents will be expected to atted at least some of the psychology sessions. This is because the research strongly shows that treatment is much more effective when parents are involved and invested in their child’s therapy.
It’s difficult to say how many sessions you will need with your psychologist, and many clients and families find that they attend therapy for a much shorter, or longer, period of time than they initially expected. Every individual brings their own unique experiences and challenges to therapy, and ultimately it is up to you to decide how long you will need. Your psychologist will work with you to determine when it is the right time to end therapy.
Don’t feel bad – even we still get confused sometimes!
The main difference between psychologists and psychiatrists is that a psychiatrist can prescribe medications. Psychologists, on the other hand, specialise in talking therapies.
Both types of treatment have shown to be effective for mental health issues. And studies demonstrate that talking therapies is just as effective at treating common mental health disorders than medication, if not more.
Yes, with a Mental Health Care Plan from your GP you can claim money back for the first 10 sessions of every year. You will need to get a GP to write a referral with your psychologist’s name on it prior to your first session, and you should bring this referral to your first appointment.
Our convenient billing system will claim your Medicare rebate for you and send it straight to your nominated bank account. No need to fill out any complicated forms!