Therapy that
gets you.
Feeling ready to start your next chapter?
EXPERTLY TRAINED
Evidence-Based
Our team of qualified Clinical Psychologists are experts at delivering trauma-informed care in a safe, supportive environment.
NEUROAFFIRMING
Inclusive Care
Providing inclusive care for all identities, whether that's neurodivergence, ADHD, autism, or LGBTQI+ - because everyone deserves to feel seen and supported.
ONLINE TREATMENT
In-Clinic and Online
Online Telehealth services available in addition to our in-clinic Chatswood services. We will help you figure out which platform is right for you.
OUR SERVICES
Just some of the things we're here to help with
Depression
Finding hope when life feels heavy — support for persistent sadness, loss of motivation, or feeling stuck.
Trauma and Loss
Gentle, evidence-based care for healing after painful experiences, grief, or sudden life changes.
Life Transitions
Support through breakups, career changes, parenthood, or other big life chapters that feel overwhelming.
Anxiety
Helping you manage fears, worries, and overthinking, so you can feel more at ease in daily life.
Stress & Burnout
Therapy for stress and burnout, offering practical tools and emotional support to regain energy and focus.
Meaning & Purpose
Therapy for when you’re questioning what’s next, wanting change, or looking to reconnect with what matters.
Eating Disorders
Support for disordered eating and body image concerns, guiding you toward a healthier relationship with food.
Relationship Problems
Support for navigating conflict, improving communication, and reconnecting with the people who matter most.
Neurodivergence
Specialist support for neurodivergent individuals, guiding personal growth, self-understanding, and stronger connections with others.
Clinic Hours
605, 10 Help Street
Chatswood NSW
Monday-Friday
9AM-5PM
Saturday
Closed
Sunday
Closed
Self-Esteem
Guidance for boosting self-esteem, cultivating self-compassion, and feeling more secure in who you are.
OCD
Evidence-based, specialised support for OCD, helping you manage obsessive thoughts, rituals/compulsions, and anxiety in daily life.
"The good life is a process, not a state of being"
- Carl Rogers
What can I expect from my first session?
People often feel anxious and apprehensiven prior to their first session. You don’t need to prepare a coherent narrative or story to tell your psychologist. Just show up, and your psychologist will help guide you through the process.
In the first session, your psychologist will want to know what’s brought you to therapy. They may also ask about other important facets of your life, such as who you live with, what you do for fun, and what interests you.
Your psychologist may also discuss what therapy will look like and any next steps forward.
Don’t worry! There’s no pressure to talk about anything you don’t feel comfortable talking about.
How many sessions will I need?
It’s difficult to say how many sessions you will need with your psychologist, and many clients find that they attend therapy for a much shorter, or longer, period of time than they initially expected. You will bring your own unique experiences and challenges to therapy, and ultimately it is up to you to decide how long you will need. Your psychologist will work with you to determine when it is the right time to end therapy.
What's the difference between a Clinical Psychologist and a Psychiatrist?
Don’t feel bad – even we still get confused sometimes!
The main difference between psychologists and psychiatrists is that a psychiatrist can prescribe medications. Psychologists, on the other hand, specialise in talking therapies.
Both types of treatment have shown to be effective for mental health issues. And studies demonstrate that talking therapies are just as effective at treating common mental health disorders than medication.
Can I claim money back for my sessions?
Yes, with a Mental Health Care Plan from your GP you can claim money back for your first 10 sessions every year. You will need to get a GP to write a referral with your psychologist’s name on it prior to your first session, and you should bring this referral to your first appointment.
Our convenient billing system will claim your Medicare rebate for you and send it straight to your nominated bank account. No need to fill out any complicated forms!
ST Psychology is a team of Clinical Psychologists supporting the Chatswood and North Shore communities, offering therapy for children, teens, adults, and families.
Psychologists based in Chatswood, Sydney
ST Psychological Services